COMBINED METHOD OF THE "RACK-PARTER" TRAINING PROCESS AS METHOD FOR ADAPTING ATHLETES TO REAL COMPETITION AND DEVELOPMENT SPEED AND STRENGTH FROM THE SAMBIST WRESTLERS.
Abstract
The structure of the training complex is described in some detail in the article Parterre», which aims at developing special skills, speed and strength Abilities. It can be an evaluative tool in the exploration of wrestling qualities athletes.
References
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